Reconnect 2 Nature; reawaken your higher self!
Reconnect 2 Nature; reawaken your higher self!
Discover why reconnecting to nature is beneficial to the mind, body and spirit. Explore techniques to guide this shift. Revitalize your entire being.
Many illnesses are caused by the toxins in our environment as well as our (inner)-vironment. Avoiding manufactured ingredients and pesticides reduces the harmful substances entering our bodies. Replacing them with cleaner, more organically grown food and natural plant remedies aids the body in healing itself and preventing future disease.
Our bodies are quite adept at repairing themselves. We support and aid that natural ability by giving you the tools to help you repair your nature connection! This helps improve overall wellness on a mental, physical and spiritual level. Coaching is done at your own pace, so you’re not overwhelmed and can sustain lasting changes.
Music therapy can improve mental health and concentration, boost mood and even help develop coping skills! In addition, can help relieve anxiety, fatigue and depression. We host a Soundbath podcast (available on most major listening platforms) with music therapy elements to assist your in your healing journey. Raise your vibration and allow guided affirmation to propel you into your higher consciousness.
Trained in the use of specific plants to support your holistic wellness and treat specific conditions. I suggest herbs that support your bodies natural ability and immunity. Preferably, herbs that have been grown organically and in their native environments.
Trained to lead and cultivate nature positive practices which lead to increased nature relatedness; in a personal and group setting. Research indicates that increasing nature connections can result in increased positive moods and pro-environmental behavior. Enabling you to gain growth, knowledge and well-being with Nature as your mentor.
Trained in the use of sound bath healing therapy methods and instruments. I use a holistic approach in order to help restore balance to an individual's energy field at a physical, emotional, mental or spiritual level.
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